How to see the schedule??
To see the schedule, click the day of the week for the drop down to open up or click this link.
Schedule is subject to change & we will post on IG/FB if bigger changes occur.
How does this work?
O = Open Class – Open to all with monthly membership
C = Course, only with 6-week course registration
→ 07.30 AM – 08.30 AM | Handstand – Level 1 | O
→ 08.30 AM – 09.30 AM |Press to Handstand & More | O
→ 05.00 PM – 06.00 PM | Stretching & Conditioning – All Levels | O
→ 06.00 PM – 07.30 PM | 6-Week Handstand Course – Level 1 | C*
→ 08.00 PM – 09.00 PM | Handstand HIIT! – All Levels | O
* Course Start: 3. March
→ How can I sign up?
By credit card: Easy! Simply click on one of the links above (golden text links) and it will take you to the checkout page.
On that checkout page you will be able to choose from a few extra option depending on class/course.
Bank Transfer/Cash: If you prefer to pay by Bank Transfer or Cash please use this form.
Until Grand Opening you will be able to join using the Early Bird rate which has already been applied to the final price.
→ 6-Week course or Membership? What’s the difference?
The 6-Week course follows a step by step program which will be adjusted to your needs. The group is limited to 8 people which stay the same. Additionally you will receive an online program to serve as “homework” to train at home.
Minimum 4 people – otherwise course will be pushed to a later date.
→ How do I know on which dates 6 Week Courses or Intensives are starting?
Either using our “Classes” page which also outline further details, or using the checkout page. Alternatively, here is an overview of courses & intensives:
→ I’ve never done a handstand..
Now you will & you’ll get as addicted to it as the rest of us. No matter your level we will start right where you are and get your body prepared to get upside down safely!
→ I don’t know if I am good enough for a level 2 class?
Can you spend some time at the wall without getting completely tired? If so, come to the intermediate level. If you are still unsure, don’t hesitate to reach out and ask.